标准说明上位文件国家学生体质健康标准，简称《标准》是《国家体育锻炼标准》在学校的具体实施，适用于全日制普通小学、初中、普通高中、中等职业学校、普通高等学校的学生。为落实《国家中长期教育改革和发展规划纲要（2010-2020年）》、《国务院办公厅转发教育部等部门关于进一步加强学校体育工作若干意见的通知》（国办发〔2012〕53号）和《教育部关于印发〈学生体质健康监测评价办法〉等三个文件的通知》（教体艺〔2014〕3号）有关要求。适用对象小学、初中、高中按每年级一组（小学6组、初中3组、高中3组），大学一、二年级为一组，三、四年级为一组指标说明小学：、初中、高中、大学各组别的测试指标均为必测指标。身高、体重、肺活量、50米跑、坐位体前屈为共性指标。指标得分本标准的学年总分由标准分与附加分之和构成，满分为120分。标准分由各单项指标得分与权重乘积之和组成，满分为100分。附加分根据实测成绩确定，即对成绩超过100分的加分指标进行加分，满分为20分；小学的加分指标为1分钟跳绳，加分幅度为20分；初中、高中和大学的加分指标为男生引体向上和1000米跑，女生1分钟仰卧起坐和800米跑，加分幅度均为10分。评定等级根据学生学年总分评定等级：优秀：90.0分及以上良好：80.0～89.9分及格：60.0～79.9分不及格：59.9分及以下。评定频率每个学生每学年评定一次，记入《〈国家学生体质健康标准〉登记卡》（附表1～6）。特殊学制的学校，在填写登记卡时可以按规定和需求相应地增减栏目。学生毕业时的成绩和等级，按毕业当年学年总分的50%与其他学年总分平均得分的50%之和进行评定。得分影响学生测试成绩评定达到良好及以上者，方可参加评优与评奖；成绩达到优秀者，方可获体育奖学分。测试成绩评定不及格者，在本学年度准予补测一次，补测仍不及格，则学年成绩评定为不及格。普通高中、中等职业学校和普通高等学校学生毕业时，《标准》测试的成绩达不到50分者按结业或肄业处理。免试要求学生因病或残疾可向学校提交暂缓或免予执行《标准》的申请，经医疗单位证明，体育教学部门核准，可暂缓或免予执行《标准》，并填写《免予执行<国家学生体质健康标准>申请表》，存入学生档案。确实丧失运动能力、被免予执行《标准》的残疾学生，仍可参加评优与评奖，毕业时《标准》成绩需注明免测。标准分单项指标与权重单项指标评分表男生—肺活量男生—50米跑男生—一分钟跳绳等级单项得分一年级二年级三年级四年级五年级六年级优秀100109117126137148157951041121211321431529099107116127138147良好8593101110121132141808795104115126135及格788088971081191287673819010111212174667483941051147259677687981077052606980911006845536273849366384655667786643139485970796224324152637260172534455665不及格5014223142536240111928395059308162536475620513223344531021019304150男生—坐位体前屈等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大二大三大四优秀10016.116.216.316.416.516.617.619.621.623.624.324.624.925.19514.614.714.915.015.215.315.917.719.721.522.422.823.123.39013.013.213.413.613.814.014.215.817.819.420.521.021.321.5良好8512.011.911.811.711.611.512.313.715.817.218.319.119.519.98011.010.610.29.89.49.010.411.613.815.016.117.217.718.2及格789.99.59.18.68.27.79.110.312.413.614.715.816.316.8768.88.48.07.47.06.47.89.011.012.213.314.414.915.4747.77.36.96.25.85.16.57.79.610.811.913.013.514.0726.66.25.85.04.63.85.26.48.29.410.511.612.112.6705.55.14.73.83.42.53.95.16.88.09.110.210.711.2684.44.03.62.62.21.22.63.85.46.67.78.89.39.8663.32.92.51.41.0-0.11.32.54.05.26.37.47.98.4642.21.81.40.2-0.2-1.40.01.22.63.84.96.06.57.0621.10.70.3-1.0-1.4-2.7-1.3-0.11.22.43.54.65.15.6600.0-0.4-0.8-2.2-2.6-4.0-2.6-1.4-0.21.02.13.23.74.2不及格50-0.8-1.2-1.6-3.2-3.6-5.0-3.8-2.6-1.40.01.12.22.73.240-1.6-2.0-2.4-4.2-4.6-6.0-5.0-3.8-2.6-1.00.11.21.72.230-2.4-2.8-3.2-5.2-5.6-7.0-6.2-5.0-3.8-2.0-0.90.20.71.220-3.2-3.6-4.0-6.2-6.6-8.0-7.4-6.2-5.0-3.0-1.9-0.8-0.30.210-4.0-4.4-4.8-7.2-7.6-9.0-8.6-7.4-6.2-4.0-2.9-1.8-1.3-0.8男生—一分钟仰卧起坐、引体向上等级单项得分三年级四年级五年级六年级初一初二初三高一高二高三大一大二大三大四优秀1004849505113141516171819209545464748121314151617181990424344451112131415161718良好853940414210111213141516178036373839910111213141516及格7834353637763233343589101112131415743031323372282930317891011121314702627282968242526276789101112136622232425642021222356789101112621819202160161718194567891011不及格5014151617345678910401213141523456789301011121312345678208910111234567106789123456注：小学三年级～六年级：一分钟仰卧起坐；初中、高中、大学：引体向上。女生—肺活量女生—50米跑等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大二大三大四优秀10011.010.09.28.78.38.28.18.07.97.87.77.67.57.49511.110.19.38.88.48.38.28.18.07.97.87.77.67.59011.210.29.48.98.58.48.38.28.18.07.97.87.77.6良好8511.510.59.79.28.88.78.68.58.48.38.28.18.07.98011.810.810.09.59.19.08.98.88.78.68.58.48.38.2及格7812.011.010.29.79.39.29.19.08.98.88.78.68.58.47612.211.210.49.99.59.49.39.29.19.08.98.88.78.67412.411.410.610.19.79.69.59.49.39.29.19.08.98.87212.611.610.810.39.99.89.79.69.59.49.39.29.19.07012.811.811.010.510.110.09.99.89.79.69.59.49.39.26813.012.011.210.710.310.210.110.09.99.89.79.69.59.46613.212.211.410.910.510.410.310.210.110.09.99.89.79.66413.412.411.611.110.710.610.510.410.310.210.110.09.99.86213.612.611.811.310.910.810.710.610.510.410.310.210.110.06013.812.812.011.511.111.010.910.810.710.610.510.410.310.2不及格5014.013.012.211.711.311.211.111.010.910.810.710.610.510.44014.213.212.411.911.511.411.311.211.111.010.910.810.710.63014.413.412.612.111.711.611.511.411.311.211.111.010.910.82014.613.612.812.311.911.811.711.611.511.411.311.211.111.01014.813.813.012.512.112.011.911.811.711.611.511.411.311.2女生—坐位体前屈等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大二大三大四优秀10018.618.919.219.519.819.921.822.723.524.224.825.325.826.39517.317.617.918.118.518.720.121.021.822.523.123.624.024.49016.016.316.616.917.217.518.419.320.120.821.421.922.222.4良好8514.714.814.915.015.115.216.717.618.419.119.720.220.621.08013.413.313.213.113.012.915.015.916.717.418.018.519.019.5及格7812.312.212.112.011.911.813.714.615.416.116.717.217.718.27611.211.111.010.910.810.712.413.314.114.815.415.916.416.97410.110.09.99.89.79.611.112.012.813.514.114.615.115.6729.08.98.88.78.68.59.810.711.512.212.813.313.814.3707.97.87.77.67.57.48.59.410.210.911.512.012.513.0686.86.76.66.56.46.37.28.18.99.610.210.711.211.7665.75.65.55.45.35.25.96.87.68.38.99.49.910.4644.64.54.44.34.24.14.65.56.37.07.68.18.69.1623.53.43.33.23.13.03.34.25.05.76.36.87.37.8602.42.32.22.12.01.92.02.93.74.45.05.56.06.5不及格501.61.51.41.31.21.11.22.12.93.64.24.75.25.7400.80.70.60.50.40.30.41.32.12.83.43.94.44.9300.0-0.1-0.2-0.3-0.4-0.5-0.40.51.32.02.63.13.64.120-0.8-0.9-1.0-1.1-1.2-1.3-1.2-0.30.51.21.82.32.83.310-1.6-1.7-1.8-1.9-2.0-2.1-2.0-1.1-0.30.41.01.52.02.5女生—一分钟跳绳等级单项得分一年级二年级三年级四年级五年级六年级优秀1001171271391491581669511012013214215115990103113125135144152良好8595105117127136144808797109119128136及格78809010211212112976738395105114122746676889810711572596981911001087052627484931016845556777869466384860707987643141536372806224344656657360172739495866不及格5014243646556340112133435260308183040495720515273746541021224344351女生—一分钟仰卧起坐等级单项得分三年级四年级五年级六年级初一初二初三高一高二高三大一大二大三大四优秀1004647484950515253545556579544454647484950515253545590424344454647484950515253良好8539404142434445464748495080363738394041424344454647及格78343536373839404142434445763233343536373839404142437430313233343536373839404172282930313233343536373839702627282930313233343536376824252627282930313233343566222324252627282930313233642021222324252627282930316218192021222324252627282960161718192021222324252627不及格5014151617181920212223242540121314151617181920212223301011121314151617181920212089101112131415161718191067891011121314151617加分指标男生一分钟跳绳评加分一年级二年级三年级四年级五年级六年级2040404040404019383838383838183636363636361734343434343416323232323232153030303030301428282828282813262626262626122424242424241122222222222210202020202020918181818181881616161616167141414141414612121212121251010101010104888888366666624444441222222注：一分钟跳绳为高优指标，学生成绩超过单项评分100分后，以超过的次数所对应的分数进行加分。 女生一分钟跳绳加分一年级二年级三年级四年级五年级六年级2040404040404019383838383838183636363636361734343434343416323232323232153030303030301428282828282813262626262626122424242424241122222222222210202020202020918181818181881616161616167141414141414612121212121251010101010104888888366666624444441222222注：一分钟跳绳为高优指标，学生成绩超过单项评分100分后，以超过的次数所对应的分数进行加分。 男生耐力跑等级单项得分五年级六年级初一初二初三高一高二高三大一大二大三大四优秀1001'36"1'30"3'55"3'50"3'40"3'30"3'25"3'20"3'17"3'15"951'39"1'33"4'05"3'55"3'45"3'35"3'30"3'25"3'22"3'20"901'42"1'36"4'15"4'00"3'50"3'40"3'35"3'30"3'27"3'25"良好851'45"1'39"4'22"4'07"3'57"3'47"3'42"3'37"3'34"3'32"801'48"1'42"4'30"4'15"4'05"3'55"3'50"3'45"3'42"3'40"及格781'51"1'45"4'35"4'20"4'10"4'00"3'55"3'50"3'47"3'45"761'54"1'48"4'40"4'25"4'15"4'05"4'00"3'55"3'52"3'50"741'57"1'51"4'45"4'30"4'20"4'10"4'05"4'00"3'57"3'55"722'00"1'54"4'50"4'35"4'25"4'15"4'10"4'05"4'02"4'00"702'03"1'57"4'55"4'40"4'30"4'20"4'15"4'10"4'07"4'05"682'06"2'00"5'00"4'45"4'35"4'25"4'20"4'15"4'12"4'10"662'09"2'03"5'05"4'50"4'40"4'30"4'25"4'20"4'17"4'15"642'12"2'06"5'10"4'55"4'45"4'35"4'30"4'25"4'22"4'20"622'15"2'09"5'15"5'00"4'50"4'40"4'35"4'30"4'27"4'25"602'18"2'12"5'20"5'05"4'55"4'45"4'40"4'35"4'32"4'30"不及格502'22"2'16"5'40"5'25"5'15"5'05"5'00"4'55"4'52"4'50"402'26"2'20"6'00"5'45"5'35"5'25"5'20"5'15"5'12"5'10"302'30"2'24"6'20"6'05"5'55"5'45"5'40"5'35"5'32"5'30"202'34"2'28"6'40"6'25"6'15"6'05"6'00"5'55"5'52"5'50"102'38"2'32"7'00"6'45"6'35"6'25"6'20"6'15"6'12"6'10"注：小学五年级～六年级：50米×8往返跑；初中、高中、大学：1000米跑。女生耐力跑等级单项得分五年级六年级初一初二初三高一高二高三大一大二大三大四优秀1001'41"1'37"3'35"3'30"3'25"3'24"3'22"3'20"3'18"3'16"951'44"1'40"3'42"3'37"3'32"3'30"3'28"3'26"3'24"3'22"901'47"1'43"3'49"3'44"3'39"3'36"3'34"3'32"3'30"3'28"良好851'50"1'46"3'57"3'52"3'47"3'43"3'41"3'39"3'37"3'35"801'53"1'49"4'05"4'00"3'55"3'50"3'48"3'46"3'44"3'42"及格781'56"1'52"4'10"4'05"4'00"3'55"3'53"3'51"3'49"3'47"761'59"1'55"4'15"4'10"4'05"4'00"3'58"3'56"3'54"3'52"742'02"1'58"4'20"4'15"4'10"4'05"4'03"4'01"3'59"3'57"722'05"2'01"4'25"4'20"4'15"4'10"4'08"4'06"4'04"4'02"702'08"2'04"4'30"4'25"4'20"4'15"4'13"4'11"4'09"4'07"682'11"2'07"4'35"4'30"4'25"4'20"4'18"4'16"4'14"4'12"662'14"2'10"4'40"4'35"4'30"4'25"4'23"4'21"4'19"4'17"642'17"2'13"4'45"4'40"4'35"4'30"4'28"4'26"4'24"4'22"622'20"2'16"4'50"4'45"4'40"4'35"4'33"4'31"4'29"4'27"602'23"2'19"4'55"4'50"4'45"4'40"4'38"4'36"4'34"4'32"不及格502'27"2'23"5'05"5'00"4'55"4'50"4'48"4'46"4'44"4'42"402'31"2'27"5'15"5'10"5'05"5'00"4'58"4'56"4'54"4'52"302'35"2'31"5'25"5'20"5'15"5'10"5'08"5'06"5'04"5'02"202'39"2'35"5'35"5'30"5'25"5'20"5'18"5'16"5'14"5'12"102'43"2'39"5'45"5'40"5'35"5'30"5'28"5'26"5'24"5'22"注：小学五年级～六年级：50米×8往返跑；初中、高中、大学：800米跑。