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时间：2011-10-19 09:24
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volleyball
Danel has many friends. They look different and they have different personalities,but they are all friendly and helpful.He’d like to introduce some of them to us.NameAgeAppearance and hobbiesAmy (volleyball
player)17She is very tall(1.87 meters)!She has a baby face.Her fans say she’s very beautiful. She likes listening to pop songs and drawing.Tom(skiing
player)18He is always smiling so people say that he is a “sunshine boy”.She is a “black horse”.He won the first gold medal(金牌)for his city this year. He likes reading and playing games.Millie(singer)16People call her “Baby”.She’s a cool girl with black glasses and short hair.She likes wearing men’s clothes, so she looks like a boy. She likes singing, of course. She is good at playing basketball!【小题1】 How many friends does Bob introduce in this passage?A．Two.B．Three.C．Four.D．Five.【小题2】What does Amy do?A．She is a volleyball player.B．She is a skier.C．She is a pop singer.D．She is a basketball player.【小题3】Why do people say Tom is a “sunshine boy”?A．Because he likes reading.B．Because he likes playing games.C．Because he is always smiling.D．Because he is a skier.【小题4】Which sentence is wrong?A．“Baby” does well in playing basketball.B．Millie is the youngest of the three.C．Amy has a baby face.D．Tom likes black horses. - 跟谁学
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在线咨询下载客户端关注微信公众号&&&分类：Danel has many friends. They look different and they have different personalities,but they are all friendly and helpful.He’d like to introduce some of them to us.NameAgeAppearance and hobbiesAmy (volleyball
player)17She is very tall(1.87 meters)!She has a baby face.Her fans say she’s very beautiful. She likes listening to pop songs and drawing.Tom(skiing
player)18He is always smiling so people say that he is a “sunshine boy”.She is a “black horse”.He won the first gold medal(金牌)for his city this year. He likes reading and playing games.Millie(singer)16People call her “Baby”.She’s a cool girl with black glasses and short hair.She likes wearing men’s clothes, so she looks like a boy. She likes singing, of course. She is good at playing basketball!【小题1】 How many friends does Bob introduce in this passage?A．Two.B．Three.C．Four.D．Five.【小题2】What does Amy do?A．She is a volleyball player.B．She is a skier.C．She is a pop singer.D．She is a basketball player.【小题3】Why do people say Tom is a “sunshine boy”?A．Because he likes reading.B．Because he likes playing games.C．Because he is always smiling.D．Because he is a skier.【小题4】Which sentence is wrong?A．“Baby” does well in playing basketball.B．Millie is the youngest of the three.C．Amy has a baby face.D．Tom likes black horses.Danel has many friends. They look different and they have different personalities,but they are all friendly and helpful.He’d like to introduce some of them to us.NameAgeAppearance and hobbiesAmy (volleyball
player)17She is very tall(1.87 meters)!She has a baby face.Her fans say she’s very beautiful. She likes listening to pop songs and drawing.Tom(skiing
player)18He is always smiling so people say that he is a “sunshine boy”.She is a “black horse”.He won the first gold medal(金牌)for his city this year. He likes reading and playing games.Millie(singer)16People call her “Baby”.She’s a cool girl with black glasses and short hair.She likes wearing men’s clothes, so she looks like a boy. She likes singing, of course. She is good at playing basketball!【小题1】 How many friends does Bob introduce in this passage?A．Two.B．Three.C．Four.D．Five.【小题2】What does Amy do?A．She is a volleyball player.B．She is a skier.C．She is a pop singer.D．She is a basketball player.【小题3】Why do people say Tom is a “sunshine boy”?A．Because he likes reading.B．Because he likes playing games.C．Because he is always smiling.D．Because he is a skier.【小题4】Which sentence is wrong?A．“Baby” does well in playing basketball.B．Millie is the youngest of the three.C．Amy has a baby face.D．Tom likes black horses.科目:难易度:最佳答案【小题1】B【小题2】A【小题3】C【小题4】D解析试题分析：短文大意：丹尼尔有很多朋友。他们看起来不同，他们有着不同的性格，但是他们都友好和乐于助人。他具体给我们介绍了他的朋友艾米、汤姆和米莉。【小题1】细节理解题。根据本文中丹尼尔向人们介绍了他的朋友艾米、汤姆和米莉可知该选B。【小题2】细节理解题。根据表格第二行第一列中Amy (volleyball
player)可知艾米是一个排球队员，所以该选A。【小题3】细节理解题。根据表格第三行第三列中He is always smiling so people say that he is a “sunshine boy”.可知他总是面带微笑，所以该选C。【小题4】细节理解题。根据表格第三行第三列中She is a “black horse”.He won the first gold medal(金牌)for his city this year.可知他在今年为他在的城市赢得了第一枚金牌，所有人们称她为黑马而不是说她喜欢黑马，所以该选D。考点：日常生活类阅读。知识点:&&基础试题拔高试题热门知识点最新试题
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&— _______ is it that makes you so
—The fact that our volleyball team has got
into the final.
A. Which&&&&&&&&&&&&&& B.
Why&&&&&&&&&&&&&&&& C.
Who&&&&&&&&&&&&&&&& D.
【解析】选D。问句是一个强调句，去掉 &cooco.作文指导ne</bis it that后，我们可以发现，空格所填的内容在句中作主语，提问的是答语中的the fact，所以只能选what。
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备课中心教案课件试卷下载How to Play Volleyball - Learning Volleyball Basics
How to play volleyball section covers the very basics
of volleyball skills - setting, passing, spiking, serving, etc.
&We also explain some
very basic rules of volleyball.
How to Play Volleyball Information – For Beginning Volleyball
In this section we help beginning volleyball players to learn
the most important aspects of each skill.
If you are looking for more detailed information, like the
various volleyball passing techniques in the pictures below, you find
them in the volleyball skills section.
Various serve receive techniques: high passing position on the
left, low passing position in the middle and "knee on the ground"
technique on the right. Go to volleyball skills section
to find more information about basic volleyball techniques.
How to Play Volleyball – Rules
We go through some very simple rules of volleyball. If you are
looking for more detailed information, go to the basic volleyball rules
Volleyball Match
is Yellow Card in Volleyball?
An indoor volleyball match is usually played with “the best
out of five games” – system, which means who wins three games first is
the winner of the game. On junior level games can be also “the best out
of three”, which means you have to win two games to win the match.
Volleyball Game
An indoor volleyball match is usually played with “the best
out of five
games” – system, which means who wins three games first is the winner
of the game. On junior level games can be also “the best out of three”,
which means you have to win two games to win the match.
Volleyball Game
Volleyball Game is played until 25 points, usually – some
leagues may use 30 point games to determine the winner.
The deciding game, the fifth game (or the third game in the
shorter match) is played until 15 points.
Two Point Difference in the End of the Games
“Two point difference” is required for the winning team to
end the game – which means the game can continue longer than 15, 25 or
30 points.
The team which gains two point lead after 15, 25 or 30 points
wins the game. In other words the game can end 26-24 or 27-25 or 16-14
– it is not possible to end 25-24 or 15-14.
How to Play Volleyball - How to Get a Point in Volleyball?
Scoring a Point / Sideout
Team who wins the rally will score a point. Each rally begins
with a serve - and ends when either team wins the rally.
Team can score a point after the own serve - or the opponent's
Before the recent rule changes a team would score a point ONLY
after own serve. Before the rule changes it was called a sideout when
won the rally after opponent’s serve. You still hear the term “sideout”
in the volleyball courts.
Volleyball Team
Volleyball team has 6 players on the court.
How to Play Volleyball - Rotation
Players rotate on the court after each “sideout” (when team
wins ball after the opponent’s serve) – therefore new player goes to
serve after
each “sideout”.
Front Row and Back Row Players
Three of the players are front row players. Other
players are back row players. Back row players can not spike/attack or
block the ball inside 10-foot or 3 meter line.
Libero is a player who carries a different color jersey.
Libero is a defensive specialist who enters the game without regular
substitution.
Libero goes into the back court to replace any player on the back court
(usually libero replaces middle blocker/center). &Libero is
not allowed to serve in
international volleyball.
Substitutions
When libero enters or exits the court, it is not calculated as
substitution. Maximum of 6 substitutions per game is allowed in
international volleyball. Notice that some volleyball leagues in USA
allow unlimited substitutions.
How to Play Volleyball – Game Flow
Rally and Scoring a Point
How to score a point in Volleyball?
Team scores a point after winning a rally. The rally starts
with a volleyball serve. The player stands behind the backline and hits
the ball over the net between the antennas.
Volleyball Hits – How Many is Allowed?
Volleyball Team has a maximum of 3 hits to play the ball into
the other side of the net.
A block doesn’t count a touch in indoor volleyball – therefore
3 hits are allowed after a block.
How to Win a Rally?
A player hits the ball into the opponent’s
court (part of the ball has to touch painted lines or inside the
painted lines).
A player hits the ball off the opposing player.
Opponent is not able to return the ball back
into your side.
Opponent hits the ball out of bounds. If the
ball hits antenna it is called out of bounds. If the ball hits the
ceiling it is called out of bounds in international volleyball. Some
leagues allow play continue after ball hits the ceiling.
If a player commits a fault or violation when
playing the ball. To read more details about the faults and violations,
go to basic volleyball rules pages.
How to Play Volleyball – Skills
How to Play Volleyball - Shuffling
Volleyball Players moves around the court by shuffling.
Shuffling means the player takes multiple tiny steps sideways, backward
and forward – without crossing feet over.
You Don't Have to Move in Volleyball??
to Move In Volleyball - Shuffling
Have you ever heard somebody saying in school gym class “let’s
play volleyball because you don’t have to move and sweat in it.”?
It is a very common misconception about volleyball. It may be
surprising that&volleyball players can actually move a couple
of miles distance
during the match.
To read more about shuffling, go into volleyball skills pages.
How to Play Volleyball - Basic Stance
The basic stance is also important for beginning volleyball
players. When volleyball player takes a basic stance, feet are placed
slightly wider than shoulders, the weight is forward on toes (not on
the heels), knees are bent, arms are free (not attached to each others)
in front of the body.
How to Play Volleyball – What Volleyball Skills to Learn
After shuffling and basic stance have been learned, players
can move into learning technical skills with the ball.
to Serve in Volleyball?
How to Play Volleyball - Underhand or Overhead Serve?
Volleyball rally begins with a serve – underhand or overhead
Why to Serve Underhand?
It is recommeneded for the beginning volleyball players to
start with the underhand serve.
It is easier for the server - and more importantly it allows
longer rallies in practice. Overhead serve can make serving and playing
very difficult for the beginning volleyball players.
The purpose of the serve is to give hard time to opponent’s
offense, but when teaching beginning volleyball players it is not the
best practice.
How to Play Volleyball &-&Volleyball with
Beginners:
Important Tips for Underhand Serve!
The player has to toss the ball at least a little bit into air
– it is not allowed to hold the ball in hand when hitting the serve.
Tossing the Ball Over as a Serve
For the same reason in the very beginning players
could&consider tossing the ball over the net, instead of
hitting the serve.
Catch and Toss Volleyball Games
In the very beginning phase younger volleyball players
could&be catching and tossing contacts&when playing.
&For example the coach should enforce players to hit the ball
over the net only after the third contact.
The coach should move a step by steps toward real volleyball
games. The next step is to allow catch and toss only with the first
contact - and finally not to use catch and toss at all.
Often when playing these games, the players want to try to
swing the ball with the third contact. To make sure the rallies will be
longer, the coach should
allow only bumping and setting with the third contact until the spike
and spike approach have been introduced. &
A soft landing for hitting is to allow only "spike approach +
jump + tip" for the offensive player. &After players get hang
of the tipping the coach can allow "approach + jump + spike" for the
Why to Catch and Toss?
When catching and tossing, it helps very beginning players to
keep the ball up in the air longer. It also teaches players how to play
volleyball correctly with three contacts.
Regular Volleyball Games with Beginners
If playing regular volleyball, beginning volleyball players
are likely to keep hitting the ball over with the first contact. They
learn quickly that putting the ball to the other side as soon as
possible gives often the best results, which is not good for learning.
How to Play Volleyball - Volleyball Offense
Volleyball offense starts with passing/serve receive – and
follows with setting and attacking (also called spike).
How to Play Volleyball - Passing
How to Pass? Learning Volleyball
Passing Techniques
Passing, also called the serve receive follows the opponent’s
serve. The purpose of it is to pass the ball to the setter, who is the
playmaker of the team.
Bumping or
Volleyball players usually pass the ball underhanded
(bumping), but
since the rule changes passing overhead (by setting) is also allowed.
How to Pass?
When passing the volleyball player takes the basic stance -
shuffles into the correct spot - stops the movement - and places arm
platform under the ball - and hits the ball with the minimal arm swing
for the setter.
When serve receiving there is no need to swing the ball with arms.
The extra power for the bump - when bumping a free ball - should come
from the legs and
through the body, not solely&swinging the ball heavily with
Passers / Serve Receivers
Player who specializes on serve receive/passing is called a
libero or defensive specialist.
Usually outside hitters and the right side hitter, who all are
also called&wing hitters, carry the passing/serve receive
responsibility too.
Volleyball Setting
The letter is a player who contacts the ball after serve
receive/pass. The purpose of a set is to direct the ball for the
attacker. The setter chooses between multiple options, trying to give
the team the best to score a point. Setter is like a quarterback in the
football team or the point guard in basketball team.
How to Play Volleyball - Setting
to Set in Volleyball?
Setting is usually done by overhead setting with fingers (hand
setting), but sometimes setting has to be done also by bumping the ball
by underhand pass for the attacker (bump setting).
How to Set?
Hand Placement for Volleyball Setting
When setting the ball with fingers, the player places both
hands above the forehead – index fingers and thumbs should form a
triangle. Index fingers and thumbs should&almost touch each
other – they should be 1-2 inches away from each other. The player
contacts the ball with fingers – without letting it touch on the bottom
of the hands.
Basic Footwork for Volleyball Setting
In the basic setting footwork, the setter first takes
left-right step. The right foot being around half the foot in front of
the left foot - legs slightly bend, so the setter is able to push with
legs, especially when setting to longer distance. &Then when
contacting the ball, she pushes forward with legs, follows through with
the left foot and shifts the weight forward. &After the set,
the left foot is front of the right foot because of the weight shift.
The setter could try to repeat the rhytm: "left-right-push
through it".. "left-right-push through it".. to help to memorize and to
get hang of the setting.
Volleyball Spiking / Attacking
For people who are just learning how to play volleyball and
want to learn the basic skills as quickly as possible, it is
recommended not to spike the ball in the training sessions – since it
diminishes longer rallies.
To ensure longer rallies for the beginning volleyball players,
it is recommended to “set” or “bump” the ball over the net.
How to Play Volleyball - How to Learn Volleyball
to Spike In Volleyball?
When the skills improve and rallies start being longer,
players can start learning to spike by hitting the ball over the net -
with both feet on the ground at first.
Later on when the approach has been honed without the ball,
players can attack by making an approach, jumping into the air - and
first tipping the ball into the other side of the net.
After timing has been learned, players can start spiking the
ball over the net.
How to Spike?
Make a four step approach (First take a right step, then a
left step to get speed. Then placing your feet,&right and
left, on the ground for jumping.)
Make a three step approach (First taking a left step for
speed. Then placing your feet, right and left, on the ground for
Arm Swing to Lift You Up
Use your arms for a powerful arms swing to raise yourself into
To get the feet and the arms work in-sync, it is extremely
important to work on it without a ball for several training sessions.
Pretty accurate tip for timing is to place either the first
right foot or the left foot on the ground when the setter releases the
ball. Naturally this depends on the speed of the set, but it is a good
rule of thumb.
Volleyball
Offense - How to Attack?
Where to Start?
Other good rule of thumb is to place your left foot (when
accelerating the speed) somewhere between the 10 foot (3 meter) line or
2 feet off the ten foot line. &It is close enough, if you
accelerate good speed, which is important for your vertical jump.
Hitters /Attackers/Spikers
The player who specializes mostly on hitting is called the
opposite hitter. The opposite hitter plays the opposite position of the
Also right side hitter, left side hitter (outside hitters or
wing hitters) and middle hitter (center, middle) has attacking duties
in the volleyball team.
How To Play Volleyball - Volleyball Defense
The purpose of volleyball defense is to prevent opponent’s
offense to score a point. Volleyball blocking, digging and coverage are
considered to be&part
of defense. &(In fact, the coverage can be both, since it
is& a crucial part of offense also.)
How to Play Volleyball - Volleyball Blocking
to Block in Volleyball?
Volleyball block is an attempt to block the opponent’s attack.
How to Block?
It is done by jumping up into air slightly after the attacker
and pushing the hands over the net and reaching into the other side of
the net towards attacker.
Keep your eyes open when blocking! Do not close them!
Basic Volleyball Rules for Volleyball Blocking
In case the block touches the ball, it doesn’t count a touch
in indoor volleyball. (In beach volleyball a block counts a touch.)
Only three front row players who play at the net are allowed
A blocker can reach over the net, into the other side of the
to stop the ball - ONLY after opponent's third contact.
&(Blockers can't stop the setter setting the ball.)
When the ball is in the plane of the net (when any part of the
bal&is above the net), both sides have the right to play the
ball. (Seriously, this is correct! Even many referees don't get this
right!!).&O when the ball crosses the net, even
by a half-an-inch, both sides can play the ball.
How to Play Volleyball - Volleyball Digging
Digging is an act which is trying to prevent the ball falling
into the court after the opponent’s attack. It can be done by digging
underhanded(bump) or overhead (overhead dig with fingers).
Volleyball Digging - How to Dig?
Digging duties are mostly responsibility of three back row
players. If the front row player doesn’t block, his duty is to help
back court players in&defense.
Important in Volleyball Defense!
The most important the defensive players
along with blockers stricly follow the team's defensive strategy (i.e.
do they block the line, or angle shots.)
The players have to trust each other to follow the team
tactics. F if blockers trust the defensive player to dig the
line shot by blocking the angle, the defensive player simply has to be
on the line to dig the ball. &
Otherwise it leads to endless guess work. &Next time
the blocker may decide to block the line anyways, because the defender
wasn't there the last time.. so follow the defensive strategy!
How to Play Volleyball - Volleyball Coverage
Coverage is a defensive action in which players place
themselves under the block – to save the ball back into play in case
blocks the hitter.&
The spiker may also make an intended swing to the block - and
use the block to rebound the ball back to the own court side. The
spiker needs
teammates on the coverage to dig the ball for the setter.
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