我们应该怎样使自己的每一天都是美好的新的吗？

来源：蜘蛛抓取(WebSpider) 时间：2011-10-24 13:54 标签： 每一天都是美好的
您的位置： &>&&>&
如何把每一天都变成新开始
来源：&&日期：&&阅读
次&&作者:&&&&&&&&
How To Make Every Day a Fresh Start
&Intentions compressed into words en magical power. & -- Deepak Chopra
It does not have to be January 1st to give yourself a chance to make the most out of your day & and your life. Every day is a new day and a fresh start to learn, grow, develop your strengths, heal yourself from past regrets or s, and move forward older and wiser. Every day gives you a chance to reinvent yourself, to fine-tune who you are, and build on lessons of what you have learned. It is never too late to change things that are not working in your life and switch gears, instead of thinking in the same old ways, hoping for a different outcome.
Be nimble, be flexible, and keep and open mind to start each day anew! Flexibility is the key!
Ask yourself: How do you wake up each day? Do you start your day going already feeling pressured and rushed? Do you go through the morning routine without much thought at all, doing what you &have to do& to start your day?
How about starting each new day with a moment to stop, breathe and think of a positive intention for the day.
Think not just what you want to DO, but how you want to BE today?
Each day is a new beginning and a blank slate. How would you like to create your day? Think of it as a blank canvas & what would you like to paint on it. What can you create? If you wake up in a negative mindset, you are more likely to paint a dark picture throughout the day, and your canvas will not reflect hope, happiness and joy.
If you take each day to think positively, and have a positive intention for how you would like to create your day, how would your life be different? What positive outcome can reflect your positive intention?
What can daily positive intentions do for you?
Every day you will give yourself the gift of an &attitude of gratitude.&
Visualizing how you would like your day will help
positive energy from within you and you will attract more positive energy from those around you.
Instead of spinning your wheels in an old way of thinking, each day is a chance to reframe and re-look at things in a different way.
each day an awe in the beauty and creation of the world & and the beauty of you who is in it!
You find yourself shifting from an &&I can&t mindset& to an &I can& mindset.&
With a focus on positive intentions, you feel more empowered and more like a &victor& than a &victim.&
You are more mindful of the , and will be more likely to live fully in the
each moment of each day. After all, the past is a great place to visit, but you don&t want to live there!
So how about starting each day taking a moment to think of a positive intention for the day? Each morning, write it down and reflect each evening on how you did!
Here are examples of Positive Intentions:
&Today I would like to replace my feelings of annoyance towards my co-worker to feelings of acceptance.&
&I am looking forward today to focusing on what I am grateful for in my life, rather than what is missing, and express gratefulness to others.&
&Today I want to slow my life down and take time to savor the moment, especially with my children&
Using each day to recommit yourself to positive thinking and intention will help you create the life you want and that you deserve!
游客评论，只需填写验证码即可，也可以在“通行证”处填写昵称。
游客请勾选
科学家们研究了欧洲320万人的手机数据，称已…
24小时点击排行
最新听写列表
09-06[] 08-23[] 08-04[] 07-21[] 07-18[] 07-11[] 07-07[] 06-28[]
本周VOA标准：
本周VOA慢速：
其他每日更新资源：
版权所有：爱思英语学习网 未经授权禁止复制或建立镜像
copyright &
online services. all rights reserved.
爱思英语学习网是公益类学习网站，所有资料仅供学习者免费参考使用。如何让自己每天充满活力？(一)_百度文库
两大类热门资源免费畅读
续费一年阅读会员，立省24元！
如何让自己每天充满活力？(一)
上传于|0|0|文档简介
&&励志,动力,活力
阅读已结束，如果下载本文需要使用1下载券
想免费下载本文？
定制HR最喜欢的简历
你可能喜欢

我要回帖

更多关于 每一天都是美好的 的文章

 

随机推荐