为什么说youwe are what we eatyou eat,用英语解析和举出例子证明

来源：蜘蛛抓取(WebSpider) 时间：2012-06-10 08:08 标签： we are what we eat
英语课文you are what you eat
You are what you eat What you eat determines how healthy of a person you are.So to be fit you must eat healthy.It was first used in the 1960's (during the hippy era).It originally referred to eating wholefood.We received this email from a site visitor:the idiom "you are what you eat" or "Der Mensch ist was er isst" originatedwith Ludwig A.Feuerbach,a student of the popular philosopher Hegel.Feuerbach was known for being a materialist,believing that only matter bound by space and time is reality.Accordingly,the material we consume becomes us
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扫描下载二维码“You are what you eat,” goes the common English saying. But actually,阅读理解答案_高三_教师备课网
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“You are what you eat,” goes the common English saying. But actually, you are what you drink. Why? Because 75 percent of your body is water!　　　1　．　　When we don’t give our bodies enough water, our organs cannot work properly. We are also easier to catch diseases. When we are sick, drinking plenty of water should be one of the first things we do.　2　．　　Is your body asking for more water?　　If you experience headaches, sleepiness, allergies (过敏) or dizziness (头昏眼花), your body might be telling you to drink more water.　3　．　　Even problems such as nervousness or forgetfulness can be caused by lack of water. In addition, the medicines that treat these illnesses can sometimes dry out your body further. The more water you are lacking in, the worse your health will be―no matter how much medicine you take.　4　．　　How much water is enough for you?　　Most experts suggest drinking at least eight 8-ounce glasses of water every day. However, if you weigh more than 128 pounds, you need even more water. Drink an extra glass of water for every 15 pounds of body weight.　　Drink more water in the hot summer months and when you exercise to replenish (补充) the water lost through sweating. Caffeine makes your body lose water very quickly. So drink extra water if you drink beverages such as coffee, tea and soda.　　Helpful tips　　Try these tips to help yourself drink more water.　　● Don’t wait until you are thirsty to drink.　5　．　　● Plan to have enough water.　　● Carry a bottle of pure water with you wherever you go.　　● Don’t hesitate by frequent trips to the toilet.　　Drinking plenty of water can take as much time as you need and prevent serious illness in the future. So pure yourself a glass of water and drink up!　　A．Drink water regularly and drink each time.　　B．All kinds of drink will contribute to your health.　　C．If you’re thirsty, you’re already lack of water.　　D．Instead, we usually depend on drugs to make us well.　　E．Lack of water may be the real reason for your sickness.　　F．Therefore, it is important to listen to your body when it asks for a drink!　　G．With this fact in mind, it’s no surprise that drinking enough water is crucial for good ealth.我们身体中百分之七十五的成分都是水，因此饮用足够的水对我们的健康意义重大。本文讲述的就是饮水的重要性，以及如何饮用足够的水。　　1、G 本空时起着承上启下的作用的。后面讲述了不饮足够的水的害处，因此饮用足够的水对我们的健康是很重要的。　　2、D 从前一句话知道，生病时喝水时很重要的，而实际上，生病时，我们首先求助的是药物，而不是水。　　3、E 联系空前我们身体缺水是所表现出的症状我们可以得出此答案。　　4、F 本空时对这一段的总结。有时服药使得我们的身体更加缺水，因此认真听一下我们的身体的需求是非常重要的。　　5、C 联系空前的 “Don’t wait until you are thirsty to drink” 我们知道，不要等到口渴时才喝水。事实上，当我们感到口渴的时候，身体已经缺水了。
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You are what you eat
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Foods to watch out for:
Red meat: contains animal fat, lacks fibre, and is hard to digest
Pastries: high in fried fats, lack fibre, and eating too much white flour is linked to obesity and vitamin loss人如其食（西方谚语，指饮食可反映一个人性格与生活环境）【图文】Lesson37 You Are What You Eat!_百度文库
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