怎么样才能克制自己努力学习啊 ？ 我每回都是三分钟热度 过了就没了！ 大哥大姐们 求你们告诉我吧_百度知道
怎么样才能克制自己努力学习啊 ？ 我每回都是三分钟热度 过了就没了！ 大哥大姐们 求你们告诉我吧
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1、找个可行的目标2、找个可以互相激励的伙伴3、找个你最敬重的人监督、鞭策你！
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去吃点苦，什么也不说了
跟同学讨论 给自己建立目标 到达什麽程度 会有什麽奖励之类的 只要你成绩上去了 以后你就不用愁了
等你知道学着为了啥你都会别人就算不管你你也会好好学。如果你不知道学习是为了啥那么就不能算自主学习。
自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉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觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉+自觉
静下心来，不想学的时候也要逼着自己学，慢慢地就会进入状态了。
没几个人爱学习的只不过一些所谓的尖子生从小养成学习的习惯 惯性使然
除非你对学习有极大的热情 还是得靠毅力 看有没有支持你学习的动力 我以前有个男同学在班里排第一也不爱学习不过他有毅力又坚持 而且他已不爱学习就看看喜欢女生的照片就学习了
要有危机意识
在心情浮躁想想以后的人生路，为了美满幸福的生活，只要好好学习。
时时自己的学习状态
比如把自己每天的成果都写在贴吧上
像“挺力吧”
就不错的！
学会冥想，每天坚持一次，会提高你的定力，至于方法，网上有很多，你查查便知~
那就，每天写点日记吧，无聊时还可以拿出来翻翻、
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