当前位置：&>&>心脏自救 猝死时大声咳嗽
心脏自救 猝死时大声咳嗽
发布日期: 10:27:36来源： 编辑:dj_hmt
摘要：心脏自救 猝死时大声咳嗽
众所周知，咳嗽是呼吸道感染或有异物时人体自然作出的一种表现，但咳嗽也是老年心血管病人的“贴身救星”，很多人会大惑不解。但读完下面的介绍您就会明白这并非是天方夜谭，而是千真万确。 　　医学专家研究证明，主动、有效、发自肺腑的咳嗽确属一种行之有效的心脏意外和晕厥的自救术。在美国，在许多大医院的心脏病监护病房，病人都要首先接受一种咳嗽自救训练和告诫，以便在心脏发生意外来不及呼救或医务人员未来得及抢救时，作为一种应急的自救术。　　在老年心血管病人发生猝死时，其中50%至70%缘于心脏意外，而其中半数以上是发病后半小时以内死亡。临床实践证明，咳嗽是一种迅速、有效、简便、易行的“心脏复苏术”，已使许多病人免于死亡，给以后的抢救治疗赢得了宝贵的时间。　　老年人尤其是老年心血管病人，心血管的调节和顺应性较差，在卧床稍久或蹲厕起来后，因血压调节“不到位”，容易引起体位性低血压，进而诱发脑缺血，发生晕厥。为防意外，在起床或蹲厕至起身时，先吸足了气，再用力咳几声，就能防止发生晕厥。这是因为在咳嗽时，能挤压肺循环，使血液流入心脏，并通过“震撼”使心脏加快收缩，收缩期血压可上升50/80毫米汞柱，对改善大脑供血既是未雨绸缪，又是雪中送炭，能有效地防止晕厥和跌倒，特别是有这类症状的老年人不妨试试这种方法。　　心脏猝死多在心脏生物电活动紊乱，引发致命的心律失常或心脏停跳时发生。这种没有预兆在瞬间发生的意外，前后不过几分钟，除非自身随身携带有自动除颤器，病人多是凶多吉少，这时病人常无力或来不及呼救。这时最可行、有效、迅速的和可能做到的救护措施就是大声咳几声。研究证明，咳嗽大约能产生75焦耳的动力能量，这些能量随机被转化为生物电，能给濒死的心脏一次像“除颤”那样的复苏机会，其效果与胸外心脏捶击复苏术有同样的效果。　　那么，濒死的心脏使人危在旦夕，能有力量和时间做咳嗽这样的自救吗?专家认为肯定有。因为心脏在停跳前人们都有几分钟的清醒时间，只要不惊慌失措，求生的欲望足以让人大声地咳几声。这种自救措施随时可以应用，并且是任何现代心脏自救措施难以取代的。（实习编辑：朱东漫） .cn/bxys/djys//content_8306.htm
.cn/bxys/djys//content_8305.htm
.cn/bxys/djys//content_8304.htm
.cn/bxys/djys//content_8303.htm
.cn/bxys/djys//content_8302.htm
.cn/bxys/djys//content_8301.htm
.cn/bxys/djys//content_8300.htm
.cn/bxys/djys//content_8299.htm
.cn/bxys/djys//content_8298.htm
.cn/bxys/djys//content_8297.htm
.cn/bxys/djys//content_8296.htm
.cn/bxys/djys//content_8295.htm
.cn/bxys/djys//content_8294.htm
.cn/bxys/djys//content_8293.htm
.cn/bxys/djys//content_8292.htm
.cn/bxys/djys//content_8291.htm
.cn/bxys/djys//content_8290.htm
.cn/bxys/djys//content_8289.htm
.cn/bxys/zycc//content_8288.htm
.cn/bxys/jkkd//content_8287.htm
.cn/bxys/jkkd//content_8286.htm
.cn/bxys/jkkd//content_8285.htm
.cn/bxys/jkkd//content_8284.htm
.cn/bxys/jkkd//content_8283.htm
.cn/bxys/jkkd//content_8282.htm
.cn/bxys/jkkd//content_8281.htm
.cn/bxys/jkkd//content_8280.htm
.cn/bxys/jkkd//content_8279.htm
.cn/bxys/jkkd//content_8278.htm
.cn/bxys/jkkd//content_8277.htm
.cn/bxys/jkkd//content_8276.htm
.cn/bxys/jkkd//content_8275.htm
.cn/bxys/jkkd//content_8274.htm
.cn/bxys/jkkd//content_8273.htm
.cn/bxys/jkkd//content_8272.htm
.cn/bxys/jkkd//content_8271.htm
.cn/bxys/jkkd//content_8270.htm
.cn/bxys/jkkd//content_8269.htm
.cn/bxys/jkkd//content_8268.htm
.cn/bxys/jkkd//content_8267.htm
.cn/bxys/jkkd//content_8266.htm
.cn/bxys/jkkd//content_8265.htm
.cn/bxys/jkkd//content_8264.htm
.cn/bxys/jkkd//content_8263.htm
.cn/bxys/jkkd//content_8262.htm
.cn/bxys/jkkd//content_8261.htm
.cn/bxys/jkkd//content_8260.htm
.cn/bxys/jkkd//content_8259.htm
.cn/bxys/jkkd//content_8258.htm
.cn/bxys/jkkd//content_8257.htm
.cn/bxys/jkkd//content_8256.htm
.cn/bxys/jkkd//content_8255.htm
.cn/bxys/jkkd//content_8254.htm
.cn/bxys/jkkd//content_8253.htm
.cn/bxys/jkkd//content_8252.htm
.cn/bxys/jkkd//content_8251.htm
.cn/bxys/jkkd//content_8250.htm
.cn/bxys/jkkd//content_8249.htm
.cn/bxys/jkkd//content_8248.htm
.cn/bxys/jkkd//content_8247.htm
.cn/bxys/jkkd//content_8246.htm
.cn/bxys/jkkd//content_8245.htm
.cn/bxys/jkkd//content_8244.htm
.cn/bxys/jkkd//content_8243.htm
.cn/bxys/jkkd//content_8242.htm
.cn/bxys/jkkd//content_8241.htm
.cn/bxys/jkkd//content_8240.htm
.cn/bxys/jkkd//content_8239.htm
.cn/bxys/jkkd//content_8238.htm
.cn/bxys/jkkd//content_8237.htm
.cn/bxys/jkkd//content_8236.htm
.cn/bxys/jkkd//content_8235.htm
.cn/bxys/jkkd//content_8234.htm
.cn/bxys/jkkd//content_8233.htm
.cn/bxys/jkkd//content_8232.htm
.cn/bxys/jkkd//content_8231.htm
.cn/bxys/jkkd//content_8230.htm
.cn/bxys/jkkd//content_8229.htm
.cn/bxys/jkkd//content_8228.htm
.cn/bxys/jkkd//content_8227.htm
.cn/bxys/jkkd//content_8226.htm
.cn/bxys/jkkd//content_8225.htm
.cn/bxys/jkkd//content_8224.htm
.cn/bxys/jkkd//content_8223.htm
.cn/bxys/zycc//content_8222.htm
.cn/bxys/zycc//content_8221.htm
.cn/bxys/zycc//content_8220.htm
.cn/bxys/zycc//content_8219.htm
.cn/bxys/zycc//content_8218.htm
.cn/bxys/zycc//content_8217.htm
.cn/bxys/zycc//content_8216.htm
.cn/bxys/zycc//content_8215.htm
.cn/bxys/zycc//content_8214.htm
.cn/bxys/zycc//content_8213.htm
.cn/bxys/zycc//content_8212.htm
.cn/bxys/zycc//content_8211.htm
.cn/bxys/zycc//content_8210.htm
.cn/bxys/zycc//content_8209.htm
.cn/bxys/zycc//content_8208.htm
.cn/bxys/zycc//content_8207.htm
.cn/bxys/zycc//content_8206.htm
.cn/bxys/zycc//content_8205.htm
.cn/bxys/zycc//content_8204.htm
.cn/bxys/zycc//content_8203.htm
.cn/bxys/zycc//content_8202.htm
.cn/bxys/zycc//content_8201.htm
.cn/bxys/zycc//content_8200.htm
.cn/bxys/zycc//content_8199.htm
.cn/bxys/zycc//content_8198.htm
.cn/bxys/zycc//content_8197.htm
.cn/bxys/zycc//content_8196.htm
.cn/bxys/zycc//content_8195.htm
.cn/bxys/zycc//content_8194.htm
.cn/bxys/zycc//content_8193.htm
.cn/bxys/zycc//content_8192.htm
.cn/bxys/zycc//content_8191.htm
.cn/bxys/djys//content_8190.htm
.cn/bxys/djys//content_8189.htm
.cn/bxys/djys//content_8188.htm
.cn/bxys/djys//content_8187.htm
.cn/bxys/djys//content_8186.htm
.cn/bxys/djys//content_8185.htm
.cn/bxys/djys//content_8184.htm
.cn/bxys/djys//content_8183.htm
.cn/bxys/djys//content_8182.htm
.cn/bxys/djys//content_8181.htm
.cn/bxys/djys//content_8180.htm
.cn/bxys/djys//content_8179.htm
.cn/bxys/djys//content_8178.htm
.cn/bxys/djys//content_8177.htm
.cn/bxys/djys//content_8176.htm
.cn/bxys/djys//content_8175.htm
.cn/bxys/djys//content_8174.htm
.cn/bxys/djys//content_8173.htm
.cn/bxys/djys//content_8172.htm
.cn/bxys/djys//content_8171.htm
.cn/bxys/qmjk//content_8170.htm
.cn/bxys/djys//content_8169.htm
.cn/bxys/jkkd//content_8168.htm
http://www.xichu.net/dkxw/mshc/28.html
http://www.xichu.net/dkxw/ydjs/27.html
http://www.xichu.net/dkxw/rctl/26.html
http://www.xichu.net/dkxw/jdgz/25.html
http://www.xichu.net/dkxw/ssbd/24.html
http://www.xichu.net/dkxw/yssl/23.html
http://www.xichu.net/dkxw/jkgj/22.html
http://www.xichu.net/dkxw/wywl/21.html
http://www.xichu.net/dkxw/yytj/20.html
http://www.xichu.net/dkxw/jkgj/19.html
http://www.xichu.net/dkxw/jdgz/18.html
http://www.xichu.net/dkxw/ssbd/17.html
http://www.xichu.net/dkxw/yytj/16.html
http://www.xichu.net/dkxw/yxkb/15.html
http://www.xichu.net/dkxw/mshc/14.html
http://www.xichu.net/dkxw/yssl/13.html
http://www.xichu.net/dkxw/ydjs/12.html
http://www.xichu.net/dkxw/wywl/11.html
http://www.xichu.net/dkxw/rctl/10.html
http://www.xichu.net/dkxw/ylpt/09.html
http://www.xichu.net/dkxw/ylpt/08.html
http://www.xichu.net/dkxw/wywl/07.html
http://www.xichu.net/dkxw/ydjs/06.html
http://www.xichu.net/dkxw/yssl/05.html
http://www.xichu.net/dkxw/jdgz/04.html
http://www.xichu.net/dkxw/ssbd/03.html
http://www.xichu.net/dkxw/yxkb/02.html
http://www.xichu.net/dkxw/rctl/01.html
http://www.xichu.net/dkxw/mshc/00.html
http://www.xichu.net/dkxw/yytj/99.html
http://www.xichu.net/dkxw/jkgj/98.html
http://www.xichu.net/dkxw/jkgj/97.html
http://www.xichu.net/dkxw/yssl/96.html
http://www.xichu.net/dkxw/ssbd/95.html
http://www.xichu.net/dkxw/ydjs/94.html
http://www.xichu.net/dkxw/mshc/93.html
http://www.xichu.net/dkxw/wywl/92.html
http://www.xichu.net/dkxw/jdgz/91.html
http://www.xichu.net/dkxw/ylpt/90.html
http://www.xichu.net/dkxw/yytj/89.html
http://www.xichu.net/dkxw/rctl/88.html
http://www.xichu.net/dkxw/yxkb/87.html
http://www.xichu.net/dkxw/ylpt/86.html
http://www.xichu.net/dkxw/mshc/85.html
http://www.xichu.net/dkxw/ydjs/84.html
http://www.xichu.net/dkxw/rctl/83.html
http://www.xichu.net/dkxw/ssbd/82.html
http://www.xichu.net/dkxw/jkgj/81.html
http://www.xichu.net/dkxw/yytj/80.html
http://www.xichu.net/dkxw/yxkb/79.html
http://www.xichu.net/dkxw/jdgz/78.html
http://www.xichu.net/dkxw/wywl/77.html
http://www.xichu.net/dkxw/yssl/76.html
http://www.xichu.net/dkxw/yssl/75.html
http://www.xichu.net/dkxw/wywl/74.html
http://www.xichu.net/dkxw/ssbd/73.html
http://www.xichu.net/dkxw/yxkb/72.html
http://www.xichu.net/dkxw/jdgz/71.html
http://www.xichu.net/dkxw/mshc/70.html
http://www.xichu.net/dkxw/rctl/69.html
http://www.xichu.net/dkxw/ydjs/68.html
http://www.xichu.net/dkxw/ylpt/67.html
http://www.xichu.net/dkxw/jkgj/66.html
http://www.xichu.net/dkxw/yytj/65.html
http://www.xichu.net/dkxw/yssl/64.html
http://www.xichu.net/dkxw/yytj/63.html
http://www.xichu.net/dkxw/jkgj/62.html
http://www.xichu.net/dkxw/jdgz/61.html
http://www.xichu.net/dkxw/ssbd/60.html
http://www.xichu.net/dkxw/ylpt/59.html
http://www.xichu.net/dkxw/wywl/58.html
http://www.xichu.net/dkxw/ydjs/57.html
http://www.xichu.net/dkxw/yxkb/56.html
http://www.xichu.net/dkxw/rctl/55.html
http://www.xichu.net/dkxw/mshc/54.html
http://www.xichu.net/dkxw/yytj/53.html
http://www.xichu.net/dkxw/wywl/52.html
http://www.xichu.net/dkxw/jkgj/51.html
http://www.xichu.net/dkxw/yssl/50.html
http://www.xichu.net/dkxw/ydjs/49.html
http://www.xichu.net/dkxw/ssbd/48.html
http://www.xichu.net/dkxw/jdgz/47.html
http://www.xichu.net/dkxw/yxkb/46.html
http://www.xichu.net/dkxw/ylpt/45.html
http://www.xichu.net/dkxw/mshc/44.html
http://www.xichu.net/dkxw/rctl/43.html
http://www.xichu.net/dkxw/ylpt/42.html
http://www.xichu.net/dkxw/yxkb/41.html
http://www.xichu.net/dkxw/yssl/40.html
http://www.xichu.net/dkxw/mshc/39.html
http://www.xichu.net/dkxw/jkgj/38.html
专家建议假牙三年换一次
http://www.xichu.net/dkxw/ydjs/36.html
http://www.xichu.net/dkxw/ssbd/35.html
http://www.xichu.net/dkxw/wywl/34.html
http://www.xichu.net/dkxw/yytj/33.html
http://www.xichu.net/dkxw/jdgz/32.html
http://www.xichu.net/dkxw/yxkb/31.html
http://www.xichu.net/dkxw/rctl/30.html
http://www.xichu.net/dkxw/yytj/29.html
http://www.xichu.net/dkxw/jdgz/28.html
http://www.xichu.net/dkxw/ylpt/27.html
http://www.xichu.net/dkxw/jkgj/26.html
http://www.xichu.net/dkxw/yssl/25.html
http://www.xichu.net/dkxw/mshc/24.html
http://www.xichu.net/dkxw/ssbd/23.html
http://www.xichu.net/dkxw/ydjs/22.html
http://www.xichu.net/dkxw/wywl/21.html
http://www.xichu.net/dkxw/mshc/20.html
http://www.xichu.net/dkxw/ylpt/19.html
http://www.xichu.net/dkxw/ydjs/18.html
http://www.xichu.net/dkxw/yssl/17.html
http://www.xichu.net/dkxw/ssbd/16.html
http://www.xichu.net/dkxw/jdgz/15.html
http://www.xichu.net/dkxw/rctl/14.html
http://www.xichu.net/dkxw/yytj/13.html
http://www.xichu.net/dkxw/jkgj/12.html
http://www.xichu.net/dkxw/yxkb/11.html
http://www.xichu.net/dkxw/wywl/10.html
http://www.xichu.net/dkxw/yytj/09.html
http://www.xichu.net/dkxw/yxkb/08.html
你的健康“晴雨表”
http://www.xichu.net/dkxw/rctl/06.html
http://www.xichu.net/dkxw/ssbd/05.html
http://www.xichu.net/dkxw/jdgz/04.html
http://www.xichu.net/dkxw/ylpt/03.html
http://www.xichu.net/dkxw/ydjs/02.html
http://www.xichu.net/dkxw/wywl/01.html
http://www.xichu.net/dkxw/jkgj/00.html
http://www.xichu.net/dkxw/yssl/99.html
/lkzx/info/25_700.htm
/lkzx/info/25_699.htm
/lkzx/info/25_698.htm
/lkzx/info/25_697.htm
/lkzx/info/25_696.htm
/lkzx/info/25_695.htm
/lkzx/info/25_694.htm
/lkzx/info/25_693.htm
/lkzx/info/25_692.htm
/lkzx/info/25_691.htm
/lkzx/info/25_690.htm
/lkzx/info/25_689.htm
/lkzx/info/25_688.htm
/lkzx/info/25_687.htm
/lkzx/info/25_686.htm
/lkzx/info/25_685.htm
/lkzx/info/25_684.htm
/lkzx/info/25_683.htm
/lkzx/info/25_682.htm
/lkzx/info/25_681.htm
/lkzx/info/25_680.htm
/lkzx/info/25_679.htm
/lkzx/info/25_678.htm
/lkzx/info/25_677.htm
/lkzx/info/25_676.htm
/lkzx/info/25_675.htm
/lkzx/info/25_674.htm
/lkzx/info/25_673.htm
/lkzx/info/25_672.htm
/lkzx/info/25_671.htm
/lkzx/info/25_670.htm
/lkzx/info/25_669.htm
/lkzx/info/25_668.htm
/lkzx/info/25_667.htm
/lkzx/info/25_666.htm
/lkzx/info/25_665.htm
/lkzx/info/25_664.htm
/lkzx/info/25_663.htm
/lkzx/info/25_662.htm
/lkzx/info/25_661.htm
/lkzx/info/25_660.htm
/lkzx/info/25_659.htm
/lkzx/info/25_658.htm
/lkzx/info/25_657.htm
/lkzx/info/25_656.htm
/lkzx/info/25_655.htm
/lkzx/info/25_654.htm
/lkzx/info/25_653.htm
/lkzx/info/25_652.htm
/lkzx/info/25_651.htm
/lkzx/info/25_650.htm
/lkzx/info/25_649.htm
/lkzx/info/25_648.htm
/lkzx/info/25_647.htm
/lkzx/info/25_646.htm
.cn/my/content//content_1727579.htm
.cn/my/content//content_1727578.htm
.cn/my/content//content_1727577.htm
.cn/my/content//content_1727576.htm
.cn/my/content//content_1727575.htm
.cn/my/content//content_1727574.htm
.cn/my/content//content_1727573.htm
.cn/my/content//content_1727572.htm
.cn/my/content//content_1727571.htm
.cn/my/content//content_1727570.htm
.cn/my/content//content_1727569.htm
.cn/my/content//content_1727568.htm
.cn/my/content//content_1727567.htm
.cn/my/content//content_1727566.htm
.cn/my/content//content_1727565.htm
.cn/my/content//content_1727564.htm
.cn/my/content//content_1727563.htm
.cn/my/content//content_1727562.htm
.cn/my/content//content_1727561.htm
.cn/my/content//content_1727560.htm
.cn/my/content//content_1727559.htm
.cn/my/content//content_1727558.htm
.cn/my/content//content_1727557.htm
.cn/my/content//content_1727556.htm
.cn/my/content//content_1727555.htm
.cn/my/content//content_1727554.htm
.cn/my/content//content_1727553.htm
.cn/my/content//content_1727552.htm
.cn/my/content//content_1727551.htm
.cn/my/content//content_1727550.htm
.cn/my/content//content_1727549.htm
.cn/my/content//content_1727548.htm
.cn/my/content//content_1727547.htm
.cn/my/content//content_1727546.htm
.cn/my/content//content_1727545.htm
.cn/my/content//content_1727544.htm
.cn/my/content//content_1727543.htm
.cn/my/content//content_1727542.htm
.cn/my/content//content_1727541.htm
.cn/my/content//content_1727540.htm
.cn/my/content//content_1727539.htm
.cn/my/content//content_1727538.htm
.cn/my/content//content_1727537.htm
.cn/my/content//content_1727536.htm
.cn/my/jy//content_1727535.htm
.cn/my/jy//content_1727534.htm
.cn/my/jy//content_1727533.htm
.cn/my/jy//content_1727532.htm
.cn/my/jy//content_1727531.htm
.cn/my/jy//content_1727530.htm
.cn/my/jy//content_1727529.htm
.cn/my/jy//content_1727528.htm
.cn/my/jy//content_1727527.htm
.cn/my/jy//content_1727526.htm
.cn/my/jy//content_1727525.htm
.cn/my/jy//content_1727524.htm
.cn/my/jy//content_1727523.htm
.cn/my/content//content_1727522.htm
.cn/my/content//content_1727521.htm
.cn/my/content//content_1727520.htm
.cn/my/content//content_1727519.htm
.cn/my/content//content_1727518.htm
.cn/my/content//content_1727517.htm
.cn/my/gzjk//content_1727516.htm
.cn/my/content//content_1727515.htm
.cn/my/content//content_1727514.htm
.cn/my/jy//content_1727513.htm
.cn/my/content//content_1727512.htm
.cn/my/content//content_1727511.htm
.cn/my/jy//content_1727510.htm
.cn/my/jy//content_1727509.htm
.cn/my/jy//content_1727508.htm
.cn/my/gzjk//content_1727507.htm
.cn/my/content//content_1727506.htm
.cn/my/content//content_1727505.htm
.cn/my/jy//content_1727504.htm
.cn/my/content//content_1727503.htm
.cn/my/content//content_1727502.htm
.cn/my/content//content_1727501.htm
.cn/my/content//content_1727500.htm
.cn/my/content//content_1727499.htm
.cn/my/content//content_1727498.htm
.cn/my/content//content_1727497.htm
.cn/my/content//content_1727496.htm
.cn/my/content//content_1727495.htm
.cn/my/content//content_1727494.htm
.cn/my/content//content_1727493.htm
.cn/my/content//content_1727492.htm
.cn/my/content//content_1727491.htm
.cn/my/content//content_1727490.htm
.cn/my/content//content_1727489.htm
.cn/my/content//content_1727488.htm
.cn/my/content//content_1727487.htm
.cn/my/content//content_1727486.htm
.cn/my/content//content_1727485.htm
.cn/my/content//content_1727484.htm
.cn/my/content//content_1727483.htm
.cn/my/content//content_1727482.htm
.cn/my/content//content_1727481.htm
.cn/my/content//content_1727480.htm
.cn/my/content//content_1727479.htm
.cn/my/content//content_1727478.htm
.cn/my/content//content_1727477.htm
.cn/my/content//content_1727476.htm
.cn/my/content//content_1727475.htm
.cn/my/content//content_1727474.htm
.cn/my/content//content_1727473.htm
.cn/my/content//content_1727472.htm
.cn/my/content//content_1727471.htm
.cn/my/content//content_1727470.htm
.cn/my/content//content_1727469.htm
.cn/my/content//content_1727468.htm
.cn/my/content//content_1727467.htm
.cn/my/content//content_1727466.htm
.cn/my/content//content_1727465.htm
.cn/my/content//content_1727464.htm
.cn/my/content//content_1727463.htm
.cn/my/content//content_1727462.htm
.cn/my/content//content_1727461.htm
.cn/my/content//content_1727460.htm
.cn/my/content//content_1727459.htm
.cn/my/content//content_1727458.htm
.cn/my/content//content_1727457.htm
.cn/my/content//content_1727456.htm
.cn/my/content//content_1727455.htm
.cn/my/content//content_1727454.htm
.cn/my/content//content_1727453.htm
.cn/my/content//content_1727452.htm
.cn/my/content//content_1727451.htm
.cn/my/content//content_1727450.htm
.cn/my/content//content_1727449.htm
.cn/my/content//content_1727448.htm
.cn/my/content//content_1727447.htm
.cn/my/content//content_1727446.htm
.cn/my/content//content_1727445.htm
.cn/my/content//content_1727444.htm
.cn/my/content//content_1727443.htm
.cn/my/content//content_1727442.htm
.cn/my/content//content_1727441.htm
.cn/my/content//content_1727440.htm
.cn/my/content//content_1727439.htm
.cn/my/content//content_1727438.htm
.cn/my/content//content_1727437.htm
.cn/my/content//content_1727436.htm
.cn/my/content//content_1727435.htm
.cn/my/content//content_1727434.htm
.cn/my/content//content_1727433.htm
.cn/my/content//content_1727432.htm
.cn/my/content//content_1727431.htm
.cn/my/content//content_1727430.htm
.cn/my/content//content_1727429.htm
.cn/my/content//content_1727428.htm
.cn/my/content//content_1727427.htm
.cn/my/content//content_1727426.htm
.cn/my/content//content_1727425.htm
.cn/my/content//content_1727424.htm
.cn/my/content//content_1727423.htm
.cn/my/content//content_1727422.htm
.cn/my/content//content_1727421.htm
.cn/my/content//content_1727420.htm
.cn/my/content//content_1727419.htm
.cn/my/content//content_1727418.htm
.cn/my/content//content_1727417.htm
.cn/my/content//content_1727416.htm
.cn/my/content//content_1727415.htm
.cn/my/content//content_1727414.htm
.cn/my/content//content_1727413.htm
.cn/my/content//content_1727412.htm
.cn/my/content//content_1727411.htm
.cn/my/content//content_1727410.htm
.cn/my/content//content_1727409.htm
.cn/my/content//content_1727408.htm
.cn/my/content//content_1727407.htm
.cn/my/content//content_1727406.htm
.cn/my/content//content_1727405.htm
.cn/my/content//content_1727404.htm
.cn/my/content//content_1727403.htm
.cn/my/content//content_1727402.htm
.cn/my/content//content_1727401.htm
.cn/my/content//content_1727400.htm
.cn/my/content//content_1727399.htm
.cn/my/content//content_1727398.htm
.cn/my/content//content_1727397.htm
.cn/my/content//content_1727396.htm
.cn/my/content//content_1727395.htm
.cn/my/content//content_1727394.htm
.cn/my/content//content_1727393.htm
.cn/my/content//content_1727392.htm
.cn/my/content//content_1727391.htm
.cn/my/content//content_1727390.htm
.cn/my/content//content_1727389.htm
.cn/my/content//content_1727388.htm
.cn/my/content//content_1727387.htm
.cn/my/content//content_1727386.htm
.cn/my/content//content_1727385.htm
.cn/my/content//content_1727384.htm
.cn/my/content//content_1727383.htm
.cn/my/content//content_1727382.htm
.cn/my/content//content_1727381.htm
.cn/my/content//content_1727380.htm
.cn/my/content//content_1727379.htm
.cn/my/content//content_1727378.htm
.cn/my/content//content_1727377.htm
.cn/my/content//content_1727376.htm
.cn/my/content//content_1727375.htm
.cn/my/content//content_1727374.htm
.cn/my/content//content_1727373.htm
.cn/my/content//content_1727372.htm
.cn/my/content//content_1727371.htm
.cn/my/content//content_1727370.htm
.cn/my/content//content_1727369.htm
.cn/my/content//content_1727368.htm
.cn/my/content//content_1727367.htm
.cn/my/content//content_1727366.htm
.cn/my/content//content_1727365.htm
.cn/my/content//content_1727364.htm
.cn/my/content//content_1727363.htm
.cn/my/content//content_1727362.htm
.cn/my/content//content_1727361.htm
.cn/my/content//content_1727360.htm
.cn/my/content//content_1727359.htm
.cn/my/content//content_1727358.htm
.cn/my/content//content_1727357.htm
.cn/my/content//content_1727356.htm
.cn/my/content//content_1727355.htm
.cn/my/content//content_1727354.htm
.cn/my/content//content_1727353.htm
.cn/my/content//content_1727352.htm
.cn/my/content//content_1727351.htm
.cn/my/content//content_1727350.htm
.cn/my/content//content_1727349.htm
.cn/my/content//content_1727348.htm
.cn/my/content//content_1727347.htm
.cn/my/content//content_1727346.htm
.cn/my/content//content_1727345.htm
.cn/my/content//content_1727344.htm
.cn/my/content//content_1727343.htm
.cn/my/content//content_1727342.htm
.cn/my/content//content_1727341.htm
.cn/my/content//content_1727340.htm
.cn/my/content//content_1727339.htm
.cn/my/content//content_1727338.htm
.cn/my/content//content_1727337.htm
.cn/my/content//content_1727336.htm
.cn/my/content//content_1727335.htm
.cn/my/content//content_1727334.htm
.cn/my/content//content_1727333.htm
.cn/my/content//content_1727332.htm
.cn/my/content//content_1727331.htm
.cn/my/content//content_1727330.htm
.cn/my/content//content_1727329.htm
.cn/my/content//content_1727328.htm
.cn/my/content//content_1727327.htm
.cn/my/content//content_1727326.htm
.cn/my/content//content_1727325.htm
.cn/my/content//content_1727324.htm
.cn/my/content//content_1727323.htm
.cn/my/content//content_1727322.htm
.cn/my/content//content_1727321.htm
.cn/my/content//content_1727320.htm
.cn/my/content//content_1727319.htm
.cn/my/content//content_1727318.htm
.cn/my/content//content_1727317.htm
.cn/my/content//content_1727316.htm
.cn/my/content//content_1727315.htm
.cn/my/content//content_1727314.htm
.cn/my/content//content_1727313.htm
.cn/my/content//content_1727312.htm
.cn/my/content//content_1727311.htm
.cn/my/content//content_1727310.htm
.cn/my/content//content_1727309.htm
.cn/my/content//content_1727308.htm
.cn/my/content//content_1727307.htm
.cn/my/content//content_1727306.htm
.cn/my/content//content_1727305.htm
.cn/my/content//content_1727304.htm
.cn/my/content//content_1727303.htm
.cn/my/content//content_1727302.htm
.cn/my/content//content_1727301.htm
.cn/my/content//content_1727300.htm
.cn/my/content//content_1727299.htm
.cn/my/content//content_1727298.htm
.cn/my/content//content_1727297.htm
.cn/my/content//content_1727296.htm
.cn/my/content//content_1727295.htm
.cn/my/content//content_1727294.htm
.cn/my/content//content_1727293.htm
.cn/my/content//content_1727292.htm
.cn/my/content//content_1727291.htm
.cn/my/content//content_1727290.htm
.cn/my/content//content_1727289.htm
.cn/my/content//content_1727288.htm
.cn/my/content//content_1727287.htm
.cn/my/content//content_1727286.htm
.cn/my/content//content_1727285.htm
.cn/my/content//content_1727284.htm
.cn/my/content//content_1727283.htm
.cn/my/content//content_1727282.htm
.cn/my/content//content_1727281.htm
.cn/my/content//content_1727280.htm
.cn/my/content//content_1727279.htm
.cn/my/content//content_1727278.htm
.cn/my/content//content_1727277.htm
.cn/my/content//content_1727276.htm
.cn/my/content//content_1727275.htm
.cn/my/content//content_1727274.htm
.cn/my/content//content_1727273.htm
.cn/my/content//content_1727272.htm
.cn/my/jy//content_1727271.htm
.cn/my/jy//content_1727270.htm
.cn/my/jy//content_1727269.htm
.cn/my/jy//content_1727268.htm
.cn/my/jy//content_1727267.htm
.cn/my/jy//content_1727266.htm
.cn/my/jy//content_1727265.htm
.cn/my/jy//content_1727264.htm
.cn/my/jy//content_1727263.htm
.cn/my/jy//content_1727262.htm
.cn/my/jy//content_1727261.htm
.cn/my/jy//content_1727260.htm
.cn/my/jy//content_1727259.htm
.cn/my/jy//content_1727258.htm
.cn/my/jy//content_1727257.htm
.cn/my/jy//content_1727256.htm
.cn/my/jy//content_1727255.htm
.cn/my/jy//content_1727254.htm
.cn/my/jy//content_1727253.htm
.cn/my/jy//content_1727252.htm
.cn/my/jy//content_1727251.htm
.cn/my/jy//content_1727250.htm
.cn/my/jy//content_1727249.htm
.cn/my/jy//content_1727248.htm
.cn/my/jy//content_1727247.htm
.cn/my/jy//content_1727246.htm
.cn/my/jy//content_1727245.htm
.cn/my/jy//content_1727244.htm
.cn/my/jy//content_1727243.htm
.cn/my/jy//content_1727242.htm
.cn/my/jy//content_1727241.htm
.cn/my/jy//content_1727240.htm
.cn/my/jy//content_1727239.htm
.cn/my/jy//content_1727238.htm
.cn/my/jy//content_1727237.htm
.cn/my/jy//content_1727236.htm
.cn/my/jy//content_1727235.htm
.cn/my/jy//content_1727234.htm
.cn/my/jy//content_1727233.htm
.cn/my/jy//content_1727232.htm
.cn/my/jy//content_1727231.htm
.cn/my/content//content_1727230.htm
.cn/my/content//content_1727229.htm
.cn/my/content//content_1727228.htm
.cn/my/life//content_1727227.html
.cn/my/jy//content_1727226.htm
.cn/my/content//content_1727225.htm
.cn/my/content//content_1727224.htm
.cn/my/content//content_1727223.htm
.cn/my/content//content_1727222.htm
.cn/my/content//content_1727221.htm
.cn/my/jy//content_1727220.htm
.cn/my/content//content_1727219.htm
.cn/my/content//content_1727218.htm
.cn/my/content//content_1727217.htm
.cn/my/jy//content_1727216.htm
.cn/my/content//content_1727215.htm
.cn/my/jy//content_1727214.htm
.cn/my/content//content_1727213.htm
.cn/my/content//content_1727212.htm
.cn/my/life//content_1727211.html
.cn/my/content//content_1727210.htm
.cn/my/jy//content_1727209.htm
.cn/my/jy//content_1727208.htm
.cn/my/content//content_1727207.htm
.cn/my/content//content_1727206.htm
.cn/my/gzjk//content_1727205.htm
.cn/my/content//content_1727204.htm
.cn/my/content//content_1727203.htm
.cn/my/life//content_1727202.html
.cn/my/content//content_1727201.htm
.cn/my/content//content_1727200.htm
.cn/my/content//content_1727199.htm
.cn/my/life//content_1727198.html
.cn/my/content//content_1727197.htm
.cn/my/jy//content_1727196.htm
.cn/my/content//content_1727195.htm
.cn/my/jy//content_1727194.htm
.cn/my/jy//content_1727193.htm
.cn/my/content//content_1727192.htm
.cn/my/jy//content_1727191.htm
.cn/my/content//content_1727190.htm
.cn/my/content//content_1727189.htm
.cn/my/life//content_1727188.html
.cn/my/jy//content_1727187.htm
.cn/my/jy//content_1727186.htm
.cn/my/jy//content_1727185.htm
.cn/my/jy//content_1727184.htm
.cn/my/jy//content_1727183.htm
.cn/my/jy//content_1727182.htm
.cn/my/jy//content_1727181.htm
.cn/my/jy//content_1727180.htm
.cn/my/content//content_1727179.htm
.cn/my/life//content_1727178.html
.cn/my/jy//content_1727177.htm
.cn/my/jy//content_1727176.htm
.cn/my/jy//content_1727175.htm
.cn/my/jy//content_1727174.htm
.cn/my/jy//content_1727173.htm
.cn/my/jy//content_1727172.htm
.cn/my/jy//content_1727171.htm
.cn/my/jy//content_1727170.htm
.cn/my/jy//content_1727169.htm
.cn/my/jy//content_1727168.htm
.cn/my/jy//content_1727167.htm
.cn/my/jy//content_1727166.htm
.cn/my/jy//content_1727165.htm
.cn/my/jy//content_1727164.htm
.cn/my/jy//content_1727163.htm
.cn/my/jy//content_1727162.htm
.cn/my/jy//content_1727161.htm
.cn/my/jy//content_1727160.htm
.cn/my/jy//content_1727159.htm
.cn/my/jy//content_1727158.htm
.cn/my/jy//content_1727157.htm
.cn/my/jy//content_1727156.htm
.cn/my/life//content_1727155.html
.cn/my/jy//content_1727154.htm
.cn/my/content//content_1727153.htm
.cn/my/jy//content_1727152.htm
.cn/my/content//content_1727151.htm
.cn/my/content//content_1727150.htm
.cn/my/content//content_1727149.htm
.cn/my/life//content_1727148.html
.cn/my/jy//content_1727147.htm
.cn/my/content//content_1727146.htm
.cn/my/content//content_1727145.htm
.cn/my/content//content_1727144.htm
.cn/my/content//content_1727143.htm
.cn/my/content//content_1727142.htm
.cn/my/content//content_1727141.htm
.cn/my/content//content_1727140.htm
.cn/my/content//content_1727139.htm
.cn/my/content//content_1727138.htm
.cn/my/content//content_1727137.htm
.cn/my/content//content_1727136.htm
.cn/my/content//content_1727135.htm
.cn/my/content//content_1727134.htm
.cn/my/content//content_1727133.htm
.cn/my/content//content_1727132.htm
.cn/my/content//content_1727131.htm
.cn/my/content//content_1727130.htm
.cn/my/content//content_1727129.htm
上一篇：下一篇：
关注排行榜