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扫描下载二维码英语演讲稿关于健康
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健康是指一个人在身体、精神和社会等方面都处于良好的状态。传统的健康观是“无病即健康”，现代人的健康观是整体健康，世界卫生组织提出“健康不仅是躯体没有疾病，还要具备心理健康、社会适应良好和有道德”。因此，现代人的健康内容包括：躯体健康、心理健康、心灵健康、社会健康、智力健康、道德健康、环境健康等。健康是人的基本权利，是人生最宝贵的财富之一；健康是生活质量的基础；健康是人类自我觉醒的重要方面；健康是生...
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扫描下载二维码英语关于健康演讲稿――Health的重要性带翻译_英语演讲稿_第一范文网
& 英语关于健康演讲稿――Health的重要性带翻译
英语关于健康演讲稿――Health的重要性带翻译
“英语关于健康演讲稿――health的重要性带翻译”来自　　there are many people who think that wealth is better than health. i used to think so until one day i read a story about howard hughes. he was an american billionaire who got anything he wanted. however, in the last twenty years of his life, his health began to deteriorate and he was miserable. he had the best doctors and nurses. however, he could still find no relief. i realized that health is worth all the money in the world. if you have millions of dollars but your health is poor, you will not be able to do what you want to do. so i would like to say don’t hurt yourself trying to make money. instead take care of your body and be happy with what you do have. health is more important. 　　which is more important, health or wealth? it is a hot topic among people. i can hardly answer this question. i didn’t realize that health is more imporant until i saw a businessman’s real life. 　　a successful businessman, one of my father’s friends, devoted himseff to his business. he works from morning to night every day. there is no weekends in his mind. he often says, "i must earn much money so that i can get what i want. "lately, he is ill. though he has a lot of money, he can do nothing but lie in the hospital’s bed. 　　so i think health is more important than wealth“英语关于健康演讲稿――health的重要性带翻译”来自. people can do nothing if they are always in poor health, let alone happiness. no matter we are rich or not, we can not ignore the importance of health. 　　中文翻译： 　　很多人都认为财富宫比健康更重要。在读到howard hughes的故事之前，我也是这么认为的。howard hughes是美国的一个亿万富翁，能得到他想得到的任何东西。但是在他生命最后的二十年中，他的身体变得很糟糕，他很悲惨。他有最好的医生和护士，但仍得不到解脱。我意识到在这个世界上，好的身体抵得上所有的金钱。因为即使你有百万美元但身体糟糕，也不能做你想做的事情。因此我想说的是关心你的身体，对你所拥有的一切感到高兴，不要为挣钱损害你的身体。健康更重要。 　　健康和财富哪个更重要?这是人们常爱谈论的一个话题。我以前回答不出这个问题，但是现在从一个商人的真实生活中我意识到健康更重要。 　　我父亲的一位朋友，一个成功的商人，全身心投入到他的工作中。每天从早工作到晚，在他心目中根本没有周末的概念。他经常说：“我必须多挣钱，这样就可以想干什么就干什么。”近来，他病倒了，除了躺在医院病床上，什么也不能做。 　　所以，我认为健康比财富更重要。如果一个人身体总是不好，他什么也做不成，更不用谈幸福了。不管我们贫穷还是富有，都不能忽视健康的重要性
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查看更多>>编辑点评：2012年马上就要过去了，回首过去的一年你有没有坚持健康的生活方式呢？下面是我们在2012年学会的6个健康生活方式，如果在过去的2012你没有注意到，那在新的一年里请一定要注意健康生活哦！
Most of us are approaching the end of the year with reflections on the past 12 months, along with resolutions and hopes for the future.2012到了年尾，对于我们每一个人来说，是时候对过去一年作下反思，定好新一年的目标和希望。
In years past, we may have chalked that future up to genetics and a
of good luck. But research now suggests we have much more of a hand in our destiny than previously believed. In fact, a number of straight-forward nutrition, fitness, sleep and other health tips can help assure you maximize the life in your years.过去的很多年，我们会说健康的未来看的是基因和运气，但研究表明命运其实在我们自己手中。实际上，很多简单明了的营养、健身、睡眠或其他健康贴士就能帮助你长寿。
Here are six of those things that we learned in 2012.这是我们在2012年学会的6个健康生活方式。
1. An advanced age is no excuse to give up on healthy habits! 年纪大可不是拒绝养成健康习惯的借口哦！
A 2012 study showed that exercise, eating right and avoiding harmful habits like smoking helped people 5.4 years longer than their less healthy-intentioned peers.2012年的一项研究显示，锻炼、健康饮食以及避免有害的生活比如抽烟，坚持健康生活的人比他们的同龄人寿命平均长5.4年。
2. Exercise Really Works锻炼真的有好处
There's nothing new about the fact that exercise helps us live longer. But a recent study did take a closer look at just how powerful regular activity really is: The physically active benefit from several years added to their lives. The study found that for every additional hour of exercise (like jogging or swimming) that a black woman gets, she can gain 11 hours of lifespan.锻炼能让我们长寿，这已经不是什么新鲜话题了。但最近一项研究更加深入地探讨定期的健身到底有多大的魔力：几年的积极健身会增加寿命。研究发现，黑人女士每增加一小时的锻炼（比如慢跑或游泳），生命会延长11个小时。
3. Laugh More多笑
As part of an ongoing study on genes and aging, researchers found this year that certain personality traits seem to be associated with a longer life, including the
to laugh -- a lot!在一项正在进行的研究基因和年龄老化部分中，研究者在2012年发现，长寿也会受到人的性格特征的影响，其中就包括经常大笑。
4. Look At The Bright Side处事乐观
In the same study on aging, optimism was also linked to living longer. The 243 subjects over the age of 95 &were outgoing, optimistic and easygoing. They considered laughter an important part of life and had a large social network. They expressed emotions openly rather than bottling them up,& study researcher Dr. Nir Barzilai, M.D., director of Einstein's Institute for Aging Research, said in a statement.同一个关于年龄老化的研究显示，乐观的人会活得更长。243个95岁以上的调查者：&他们个性外向，积极，平易近人，他们把笑声看成是生命很重要的部分，他们有着庞大的社会交际圈，他们会更开放的表达情感而不是将情感隐藏起来。& 爱因斯坦研究会年龄调查负责人Nir Barzilai 博士在发言中表示。
5. Supplements Can Help维生素也能帮大忙
Adults in their 60s and 70s were 9 percent less likely to die over a three-year period when they took vitamin D supplements with calcium, compared to the elderly who went without either supplement.和那些不服用任何维生素的老年人相比，六七十岁的成年人若有三年服用维他命D补钙的经历，则会减少9%的死亡率。
A number of other foods and nutrients have also been linked to a longer lifespan, including omega-3s and certain antioxidants.还有很多其他的食物和营养素都和长寿有关，包括脂肪酸和某些抗氧化剂。
6. We Know What To Do -- But We Rarely Do It All我们知道该做什么，但很少真正这么做
The most important behaviors for a long and healthy life aren't secrets -- they're things like not smoking, exercising, maintaining a healthy weight and keeping blood pressure and cholesterol levels in check. In fact, you may even be tired of hearing about them. But just a little more than 1 percent of American adults actually abide by these guidelines, according to a 2012 study. People who do meet all the criteria? Well, they enjoy a 51 percent decreased risk of death from any cause.最重要的长寿健康生活习惯并不是秘密&&就比如不要抽烟，多运动，保持健康的体重和血压以及胆固醇水平。实际上你有可能都对这些听烦了。但根据2012年的调查，只有超过1%的美国人能真正遵守这些。坚持做这些的人能有什么好处呢？可以减少51%各种原因的死亡。