吉姆在跑步和跳绳哪个更好方面做得比本更好的英语

来源：蜘蛛抓取(WebSpider) 时间：2016-07-18 07:40 标签： 跑步和骑车哪个更好
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你可能喜欢从“慢跑之父”跑步畅销书《跑步大全》作者吉姆·菲克斯跑步猝死来谈谈跑步健康那点事 - 跑步世界
从“慢跑之父”跑步畅销书《跑步大全》作者吉姆·菲克斯跑步猝死来谈谈跑步健康那点事 当前位置： -&-&-&从“慢跑之父”跑步畅销书《跑步大全》作者吉姆·菲克斯跑步猝死来谈谈跑步健康那点事
法国总统萨科齐7月26日慢跑时晕倒，引发国际社会强烈关注。英国《独立报》27日撰文指出，跑步可能伤害健康，让人看起来更老。　　分析指出，慢跑像所有的运动一样，也有其危害。从乳头溢液到皮肤提前老化，慢跑都同这些医学疾病脱不了干系。尽管这些都算不上大问题——慢跑之前在乳头上涂点膏药就可以防止重复摩擦。但一旦慢跑者的体重急剧下降，皱纹就会悄然爬上其额头，让人看起来很憔悴。　　1977年，“慢跑之父”吉姆·菲克斯的畅销书《跑步大全》引发了健身革命。1984年，菲克斯在一次慢跑中由于心脏病突发而猝死，此后，有关慢跑有益健康的质疑开始悄然兴起。　　批评者称，菲克斯的死亡正是慢跑有害健康的最好证明。事实上，菲克斯患有家族遗传性的心脏病，在他35岁开始着迷跑步之前，他的生活方式一直不是很健康。　　另外，最持久而严厉的批评认为，跑步会损伤关节，但医学却给出了不一样的解答。　　医学认为，跑步虽然是一项高能耗的健身运动，但坚持定期跑步的人很少感觉到疼痛，年纪大了也不容易得关节炎。适度跑步——每周跑步32公里的锻炼量——对身体最好。同时，为了减少摩擦，一双舒适的鞋子必不可少，另外，最好在柔软的路面跑步。　　医生同时指出，如果你不跑步、不游泳、不骑车或者不进行任何锻炼，你面临的健康风险更大。从长远来看，跑步对心脏的好处毋庸置疑。当然，跑步还有其他好处，跑步可以让人头脑清醒，让人体内产生更多的内啡肽（一种镇痛作用的荷尔蒙），同时让人心情愉悦。　　另外，医学专家提醒那些患有心脏病但症状很少表现出来的人要高度注意，每年都有很多伦敦马拉松大赛的参赛者由于心脏病猝发而身亡。　　刚开始跑步时健康风险最大，医生建议人们要循序渐进，将伤害减小到最低程度。文章来源：跑步资料网：& &&&& &&&& &&&& &&&& &&& 发布于
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最新可下载资源英语翻译在杰克逊岛上,他意外地碰到了吉姆—一个从沃森小姐家逃跑的奴隶.当吉姆要求哈克保守秘密时,哈克马上就面临着选择:是保守秘密还是向镇上告发?社会、家庭的种族偏见使他难以抉择,但哈克的这种偏见比起成人来说要少得多,最终他还是选择了帮助吉姆,孩子善良的本性占胜了畸形的意识.在第十六章中,哈克的善良的本性与畸形的心态间的冲突显得更加明显:是否应该把吉姆送回到沃森小姐家?他决定写信告发吉姆的行踪,当他想起他们共同逃亡的经历,想起他们在患难中结下的友谊,他感到“左右为难”.最后他“琢磨了一会儿,好像连气也不敢出似的”,随后才对自己说:“好吧,下地狱就下地狱吧.”接着就一下子把信撕了,哈克作出了违背传统道德的决定.在沿河而下的旅途中,他和吉姆的关系从旅伴到尊敬的朋友再到最亲的亲人,哈克在想起吉姆是如何保护和照顾他时决定解救吉姆,情愿献出他的灵魂以换取吉姆的自由,这足以证明他个人思想的极大成熟.哈克善良的本性再一次占胜了畸形的意识.
完全我自己翻译的.累死我了On the Jackson Island,he unexpectedly met Jim-- a fleeing slave from Miss Watson's.When Huck was asked to keep the secret,he was facing the choices right away:to keep the secret or to denounce Jim to town?Racial prejudice from the society and home had made it really difficult to choose for Huck.But Huck finally decided to help Jim since he had much less prejudice compare with adults.Child's good nature had defeated the deformity of consciousness.In Chapter 16,the contradiction between Huck's good nature and the deformity of consciousness has become more obvious:Should he had sent Jim back to Miss Watson's?He decided to write a letter to rat on Jim.But he fell in such a quandary when he reminded of their fugitive days and the profound friendship they forged.At last he pondered for a while as if he can not even breathe,and said to himself,"well,then,hell is hell",then suddenly tore the letter off.Huck had made a decision against traditional morality.During the trip down the river,Huck and Jim had become respected friends from travelling fellows,and then they turned to the closest family to each other.When reminded of how Jim protected and took care of him,Huck decided to help Jim,and even would sacrifice his soul to exchange for Jim's freedom.His mature mind has been proof enough.The good nature of Huck has conquered the deformity of consciousness again!
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